Too Snug or Too Loose? The size of your finger is determined by the distance around (⟳) your finger and is the same size no matter which jeweler measures it. Find your size at home! Check the time! Your ring size may fluctuate by as much as a quarter to half a size during the course of the day from natural swelling with heat or by seasonal temperature swings. Err on a quarter size larger to avoid discomfort.

Are you getting enough sleep? Check out the Little Book of Sleep from Adjustamatic! This little book gives you practical advice and tips, supported by well-known sleep experts. You can request a printed copy or download it.

go to their site to get this free sample

Simply complete the form on their site for your free samples of States original flavor organic BBQ sauce! In celebration of our organic certification and inclusion into Acme supermarkets, we are giving away free samples of our original flavor organic BBQ sauce along with a $2 off coupon. We'll send out 500 samples per day while supplies last.