This exclusive LA Muscle shaker is a high quality, durable shaker which is capable of holding more than 600 ml of fluids. It is simple to clean and comes with a secure fitting screw top lid. The LA Muscle shaker is exclusively made in China and includes a free strainer to ensure your protein mixes easily and is as smooth as possible. A perfect shaker for anyone on the go, request this one for yourself.

Use this coupon to get free coffees on Tuesdays at Holiday Coffee!

Try the free sample of Kamal Chai Tea. It is made from cinnamon, cardamom and other ingredients. It's gotta be tasty!! They will be launching soon in the USA, Canada and UK.

<strong>FREE Downloadable/Printable Pregnancy and Baby Journal. This FREE journal, in pdf format, is beautifully designed with engaging images and loads of space to add your own information. </strong> <strong>From the site: All you have to do is launch the pdf, click, type and save the file every time you want to add more information. If you want a hard copy, the quality of the pdf is exceptional, allowing you print the pages when they are complete to create a beautiful keepsake. Or, if you prefer, print off the pages first and add the details in your own handwriting. Either way, your memories will be preserved to share with your love ones in the future.</strong>