Say no to CO, Carbon Monoxide that is! iTV and Loose Women are offering free Say No to Co Carbon Monoxide Alarm Kits to visitors! To claim your alarm just send an e-mail to loose.women@itv.com with 'Say no to CO' in the subject heading. Please include your full name, postal address and a contact telephone number in the e-mail. They'll then pop an alarm in the post and get it to you within 28 working days. NOTE: There will be 1500 portable carbon monoxide alarms on Tuesday 30 June with another 1500 to follow on Wednesday 1 July.

Pro-skateboarder Tony Hawk, who started the extreme sports movement, has turned away big-money offers from tobacco companies. This poster featuring Hawk in action clearly demonstrates that this mega sports star would rather use his celebrity status to teach kids about the dangers of using tobacco.

Buy one medium or large sub and get one FREE medium sub when your name is chosen as the name of the day.