Before seeing your Optometrist, you'll have an eye health screening, which will include a check for any underlying eye conditions, as well as broader conditions, such as high blood pressure. It's important that you tell your Optometrist about your general health and any medication you may be taking. That's because certain medical conditions and prescription drugs can affect your vision. They will also ask about any family-related health problems, such as diabetes.

Cheers to the New Year! Celebrate 2025 with our new DeLallo Recipe Calendar. Because why look behind you, when you can look ahead to all the tasty recipes that this year is sure to bring? This year, our recipe calendar includes all of our favorite pasta, pizza and olive recipes and is made to inspire your kitchen creations all year long. Get out of your recipe rut and hit refresh on your recipe rotation. We can’t think of a better way to kickoff 2025. Cheers for a safe and healthy new year! Oh, we almost forgot! Be sure you’re signed up for emails so that we can deliver fresh ideas and new recipes straight to your inbox.

The self-directed version of the Think Resilience course gives you immediate access to 22 video lessons (about four hours in total) and lets you work at your own pace. You’ll also have access to supplemental reading material, additional resources, section quizzes, and a discussion forum where you can interact with other students. A Certificate of Course Completion is available for participants who pass the final quiz.

If you are a Welsh Water customer you can sign up to receive a winter lagging kit for free! An easy to fit DIY pack supplied with the highest quality insulation items for your home pipe and taps. It can be used indoors or outdoors. What’s in the Pack? 1 x 2m length of pipe insulation. This is a self sealing product, easy to fit and very effective. 1 x Tap protection jacket. Follow instructions to see if you qualify.